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WEIGHTED VEST

Art No#: MX-4450

Description

MAX-Z Weight lifting Weighted vest is superb quality product of our company is easy to put on, easy to use and will help maintain correct form while your exercises.

 

  • Weighted vest is simply a vest that is either made from a heavy material, or equipped with small pockets that can be filled with tiny sand bags, small steel bars, or other weighted
  • The general purpose of a weighted vest is to add extra weight for body-weight exercises, walking, distance running or speed, agility and quickness drills.
  • It’s very simple to turn a body weight workout into a difficult routine by simply putting on a weighted vest
  • Some common exercises that weighted vest are used with includes jogging, rope climbing, pull ups, push ups sit ups etc.
  • Even if you are not a professional athlete, you can still use a weight vest on a daily basis. Wearing a weight vest with your daily activities can increase the metabolic rate which is known for calorie burn.

Another strategy to wear a weight vest for your routine is to ride a bike either indoors or outdoors.



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