Art No#: MX-4450
MAX-Z Weight lifting Weighted vest is superb quality product of our company is easy to put on, easy to use and will help maintain correct form while your exercises.
- Weighted vest is simply a vest that is either made from a heavy material, or equipped with small pockets that can be filled with tiny sand bags, small steel bars, or other weighted
- The general purpose of a weighted vest is to add extra weight for body-weight exercises, walking, distance running or speed, agility and quickness drills.
- It’s very simple to turn a body weight workout into a difficult routine by simply putting on a weighted vest
- Some common exercises that weighted vest are used with includes jogging, rope climbing, pull ups, push ups sit ups etc.
- Even if you are not a professional athlete, you can still use a weight vest on a daily basis. Wearing a weight vest with your daily activities can increase the metabolic rate which is known for calorie burn.
Another strategy to wear a weight vest for your routine is to ride a bike either indoors or outdoors.